Emotional eating is not necessarily regarded as an eating disorder, but it can easily lead to one. That’s why those who need to do it have to monitor it. It can evolve to the point where you eat every time you have certain feelings, and that’s not healthy. You might ask yourself why am I always hungry, and the answer… Read More
Archives for September 19, 2023
How To Support a Partner Who’s Suffering From Postnatal Depression
Supporting a partner with postnatal depression (PND) can be challenging, but it’s essential to provide understanding, empathy, and practical help. Here are some tailored treatments for postnatal depression 1. Encourage Professional Help Suggest that your partner speak to her health care provider about her feelings – which can range from anxiety and guilt to sadness and fatigue. Offer to accompany… Read More