Flu and cold season is in full force! As I write this, Peter is sleeping because he feels horrible. A bad cold or the flu can knock you out of normal life for a day, a week, or more. It makes it harder to work, take care of kids, sometimes even function. And though I love sick-snuggles when kids don’t feel good, having a sick kid is miserable. Quatum Health wants to help with their great cold lozenge TheraZinc and these 5 great tips!
Go to bed early. Studies have shown that sleep deprivation can lead to suppressed immune system function. Wash your hands frequently. If you’re tired of hearing this old adage, check out the science behind hand-washing, as reported by the CDC. Put down the candy. Avoiding sugar is a great way to keep your immune system in fighting shape. Consuming sugar can suppress your immune system for hours after ingestion. Take a walk. Not only is this good for your waistline, but exercise provides a myriad of immune benefits, from flushing out bacteria to slowing the release of stress hormones. Keep a roll of TheraZinc lozenges handy. These delicious supplements combine elderberry and zinc to keep you feeling your best. They are easy to keep in a purse or backpack, and dissolve quickly in your mouth.
I want to add my own tip #6: Only visit the ER if you NEED to. When the waiting room gets full of people, flu and cold viruses can spread easily. If you truly have an emergency need, by all means go to the Emergency Room. But if you can make an appointment or ride out a virus at home, do that.
As far as the TheraZinc lozenges go, we love them! The taste is sweet but tart similar to raspberry. I think the Zinc and Elderberry actually help too. The lozenges last a while as long as I avoid the temptation to chew! They leave a dry feeling in my mouth, which is probably good because it drives me to drink more liquids. Plus they are natural and in a purse-friendly roll.
Win Lozenges and a $25 Gift Card!
Win a roll of TheraZinc Elderberry lozenges and a $25 Amazon gift card! Then you can order other healthy things like a blanket and hand sanitizer! Just leave a comment about your favorite winter activity then fill out the Rafflecopter form and complete other entries to win!
Giveaway ends February 19th at midnight. Good luck!
I received lozenges to try and compensation for this post. Opinions are 100% my own.
My favorite winter activity is sledding.
I like the Immune Support capsules at Quantum Health.
i love to go hunting with my husband
My favorite winter activity is cross country skiing!
I like the THERA ZINC® ECHINACEA LOZENGES, CHERRY-MINT.
My favorite winter activity is building a snow fort.
My favorite product are the TheraZinc lozenges.
My favorite winter activity is skiing.
I love to go sledding in the winter!
Would like to try the HERBAL & NUTRIENT SKIN CRACK CREAM.
My favorite winter activity is sledding with my grandsons!
We like sledding, when enough snow..
The TheraZinc lozenges is my favorite Quatum Health product.
My favorite winter activity is sitting by the fireplace with a good book. I don’t like the cold weather!
Thank you!
My favorite winter activity is sledding.
I love to ski in the winter, but we have to visit family out of state to do that. At home, we don’t have much of a winter, but during the cooler temps I love to work in the yard and I run more.
I’ve actually just recently purchased the SUPER IMMUNE+ because it has lysine in it. I’m very interested in trying the Buzz Away Towelettes though.
We like to go sledding.
I have never tried there products before but I would like to try the TheraZinc lozenges.
Well we don’t really have a winter but it is finally cool enough to go to the park so that is our favorite winter activity!
I think I’d also like the Elderberry+ Lozenges. We love products with elderberries in them!
My favorite product is the ELDERBERRY STANDARDIZED EXTRACT, 60 CAPSULE.
I enjoy skating and sledding.
My favorite winter activity is walking the trails at our local parks.
The ELDERBERRY STANDARDIZED EXTRACT, 60 CAPSULES would be my favorite.
We like playing in the snow when it snows
I like the BUZZ AWAY EXTREME® SPRAY
My favorite winter activity is sitting indoors watching the bird at my birdfeeder.
My favorite winter activity is sledding.
I’d love to try the HERBAL & NUTRIENT SKIN CRACK CREAM.
My favorite product is the Super Lysine+® Tablets / Advanced Formula Lysine +, because I’m prone to cold sores.
Oh we love building snow forts! We have so much fun with it every year!
Oh I think I would really love their BUZZ AWAY EXTREME® TOWELETTE POP UPS, 25 COUNT! Those would be so great for summer and I love that they are deet free!
My favorite winter activity is snow ball fights 🙂
I would love to try the thera zinc lozenges 24 foil packed lozenges
Thank You for the chance
My favorite winter activity is sledding.
TheraZinc lozenges are my favorite product.
Our favorite winter activity is going to the library for story time and to play with the fun toys that they have!
I have not actually tried any Quantum Health products yet but I really want to try their Natural Deet-free repellants – they look awesome!
My favorite winter activity is staying inside and being cozy!
I would like to try the Quantum Health Lip Clear Invisible Cold Sore Bandage.
My favorite winter activity is sitting by the fireplace with a book 🙂
Fave product is the skin cream.
I’m not the winter outdoorsy type. My favorite winter activity is sitting in front of the fire, drinking hot cocoa & watching movies!
I like sled riding with my kids in the winter, and building snowmen.
I like the ELDERBERRY LIQUID EXTRACT from Quantum Health. Elderberry has more Vitamin C than oranges.
My favorite winter activity is sledding.
Fave product is the skin cream