CVS Healthy Food
It has been a struggle the last two months. With moving to our first home and trying to actively lose weight. However, trying to lose weight does not mean that you have to starve yourself in order to do so.
There are many healthy superfoods at CVS that will help you to achieve your desired weight loss goals. Let’s face it, losing weight is not easy and it takes a lot of hard work, but if you have the right mindset and dedication to do so, you should have mo problem losing weight if you eat healthy and get the proper amount of exercise. It was a struggle for me the last month trying to actively lose weight and moving to a new home. CVS made it easy to shop for healthy snacks for my family during a stressful move to a new home. I was also able to save money using the CVS ExtraCare Program. I learned that members who sign up for Pharmacy & Health Rewards earn $5 ExtraBucks® Rewards
Tips for Weight loss
Here are some useful tips that will help you lose the weight that you desire without having to pay a monthly membership to have foods delivered to your doorstep. Instead you can shop at CVS for delicious healthy super food snacks. CVS Pharmacy is dedicated to providing its customers with convenient and affordable healthy snacks.
When I made the decision that I wanted to drop a few pounds, I took a deeper look at the food I was eating. The first step was cutting down on my portions. You want your body to be able to burn up the build up fat in your bodу instead of storing it. It might seem hard at first, but cutting down on the amount of food you consumer per meal will help you lose weight faster.
By consuming small snacks like nuts and dried food instead of large meals you can lose weight faster. Once you have mastered portion control, the nest step is to incorporate some some sort of exercise in your daily routine. You should start slow and try to exercise 30 minutes daily.
Once you start exercising you will notice you have more energy, I would recommend you gradually increase your workout sessions.
CVS can help you with your weight loss goals, by providing quick on the go healthy snack options. Some of the healthy snack options available at CVS are raw nuts, Epic Bars, Terra Sweets & Beets, Rhythm Superfoods, Kale Chips, I Heart Keenwah Quinoa Puffs (pictured above), Golden Emblem Greek Yogurt covered Rasisins and many more organic and non-GMO products.
I hope that you enjoyed this article and I would like to invite you to shop at CVS where you will find more than 30 nutrient-packed bites and beverages to satisfy your snack needs. General information about CVS Pharmacy and CVS Health is available at CVS Health.
Disclosure: I’m proud to be working with CVS Pharmacy to help spread the word about #BetterHealthMadeEasy and how to #FindYourHealthy. All opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers.
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