We are getting married this August. Anyone who knows me knows that I am a very petite woman. However, after having our son I’ve struggled to lose the belly fat. I work out 2-3 days a week but my diet isn’t the greatest. I love cookies and candy. As a busy mom, it’s hard to stay on track. A cookie here a cracker there hey it can’t hurt. Therefore, I needed to challenge myself. Luckily, I was contacted by Personal Trainer Food to try the 28-day program. Here is my Personal Trainer Food review.
Personal Trainer Food
I am now half way through the program and I must say I see an overall improvement in my energy levels and my weight. My goal was only to lose 7-10 lbs but gain muscle as well. By consuming high protein and good carbs I am well on my way to my goal. The program includes 28 Breakfast Omelets & Protein, 28 lunches and 28 dinners that include vegetables and protein. Personal Trainer Food also comes with snacks such as nuts, cheese sticks, and olives. The food is delicious and healthy. 
Adjusting to the new diet
I am not going to lie to you. It’s been a rough couple of weeks. However, I am doing great. It’s been hard not to indulge in treats with my family or turning down dinners with my friends. With my wedding only 6 months away I have to stay dedicated. You’d be surprised how easy it is to adjust. The best part is you don’t have to put too much thought into what you are eating each day. Just select from your options and go.
I decided to take before and after photos of myself. I look forward to sharing them with you all at the end of my 28-day program with Personal Trainer Food. You can learn more about the program here.
Personal Trainer Food Review
Update: This was not easy but it was worth it. Following the Personal Trainer diet, exercising 2-3 times a week and drinking plenty of water. I have amazing results. I also changed little things in my daily routines. Such as, taking the stairs once a day, that’s 11 flights up to my office. Parking further during trips to the store and even doing quick 5-10 minute ab and leg exercises. My overall take on the Personal Trainer Food program is it works. The food taste great, they offer tons of variety and it actually works if stay focused.
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I received free products in exchange for a review. Opinions are 100% my own and not influenced by compensation.
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