The Top 3 Things You Should Know About CBD Oil

The chance is you have most probably heard of the CBD oil, an extract from cannabis. This is because it has become one of the most used natural products in recent years. Although medicinal marijuana has been used long before the discovery of CBD, its health benefits made people try it and use it regularly. That’s why you can see people taking it as tinctures, adding it in their smoothies, or vaping it through a marijuana pen. If you also consider trying it, here are the top 3 things you should know about it.

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1. How Does CBD Affect Our Body?

CBD oil can help improve our health because of the way it affects our bodies. According to what’s found, CBD is a chemical compound, cannabinoid, which is found in cannabis. Our body also has such compounds known as endocannabinoids which are part of the endocannabinoids system responsible for maintaining homeostasis. So, when the CBD oil enters our body, the cannabinoids connect to the endocannabinoids and affect their function in order to improve it. In that way, they support our overall health and help with certain health conditions.

1. What Are Its Health Benefits?

Speaking of improving our health condition, we need to mention the health benefits. Although it isn’t a miracle worker, CBD oil can certainly help with certain health conditions. So let’s briefly have a look at them.

Pain and Inflammation

One of the main uses of CBD oil is for pain relief. As it’s known, marijuana has been used to reduce pain for a very long time. But, it has been just recently discovered that the reason why it helped were some certain components, among which is CBD. As one study shows, CBD can help reduce the pain caused by a certain health condition by affecting the activity of the endocannabinoid receptors, interacting with neurotransmitters that send pain signals, and reducing inflammation due to its anti-inflammatory properties.

Anxiety Disorders

The second most common health condition for which CBD is used is anxiety. As it’s known, CBD oil helps reduce anxiety, stress, and related disorders by affecting the stress hormone, lowering blood pressure, and relaxing the body. As one study has shown, a CBD-based treatment can help reduce anxiety. Apart from reducing anxiety, CBD oil can also help treat post-traumatic stress disorder (PTSD), panic, social anxiety, and obsessive-compulsive disorder (OCD).

Diabetes Type 1

CBD can also help with diabetes type 1. It’s because this health condition is a result of inflammation which happens when the immune system attacks pancreas cells. Due to its anti-inflammatory properties, CBD may reduce the inflammation and prevent or at least delay further development of the condition.

Acne

When it comes to acne, it’s suggested that CBD oil can help reduce their development. According to what has been found, CBD can regulate the function of the sebaceous glands and reduce their excretion due to its anti-inflammatory properties. Also, it can reduce general skin inflammation due to its anti-bacterial properties.

Heart Health

As mentioned above, CBD oil can lower high blood pressure. Having in mind that high blood pressure is one of the main causes of stroke and heart attack, it is suggested that CBD can prevent heart-related conditions. In that way, it not only prevents unwanted conditions but also improves your heart health.

Brain Health

Apart from protecting the heart, CBD oil can also improve your brain’s function and support a healthy brain. As studies have shown, it can help improve the health condition of patients with Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, and epilepsy by reducing their symptoms. Besides the findings that CBD can help with these diseases, more studies are needed in order to found out exactly how CBD affects the brain.

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1. How Can You Take CBD Oil?

If you consider taking CBD oil, you should know that there are various types of products. Namely, you can find:

• Oils – you can add them to your food and smoothies.
• Tinctures – you place drops under your tongue.
• Pills and capsules – you consume them with water.
• Topical products – creams, lotions, lip balms that you apply to your skin and lips.
• Vaping juices – you inhale them through a certain vape device, such as a dry herb vaporizer.
• Edibles – usually those are CBD infused gummies you can eat just like regular gummies.

Although there many studies about the health benefits of CBD, both on animals and humans, it’s undoubtedly that it helps improve our overall health. That’s because of the way it impacts our body – through the endocannabinoid system. Having in mind that this system is responsible for regulating various body functions, such as sleep, appetite, pain (chronic pain), immune system responses, mood, and certain cognitive processes, it’s no wonder that CBD can affect them all.